Resilience Wellbeing - Massage Therapy

Resilience Wellbeing - Massage TherapyResilience Wellbeing - Massage TherapyResilience Wellbeing - Massage Therapy

Resilience Wellbeing - Massage Therapy

Resilience Wellbeing - Massage TherapyResilience Wellbeing - Massage TherapyResilience Wellbeing - Massage Therapy
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Massage to support change

Massage with fear and pain

Taking action to move forward

Taking action to move forward

Hello, I'm Gwen


I discovered Clinical Massage Therapy after shoulder pain seriously impacted my life.


Other treatments I'd tried had little impact and I thought I'd be stuck with pain, poor sleep and limited range for ever.


Fortunately I was still open to trying new things.


This willingness to keep going helped me find a way to get out of the

Hello, I'm Gwen


I discovered Clinical Massage Therapy after shoulder pain seriously impacted my life.


Other treatments I'd tried had little impact and I thought I'd be stuck with pain, poor sleep and limited range for ever.


Fortunately I was still open to trying new things.


This willingness to keep going helped me find a way to get out of the rut I'd been stuck in, regain full use of my arm and live a life without pain.


There is always something that we can do - sometimes you just need to look at the problem from a different perspective.

Let's get started - Book here

Taking action to move forward

Taking action to move forward

Taking action to move forward

Massage Therapy allowed me to change cautiously, gently and at my pace. 

 

I now invite my clients to do the same; to explore the possibilities, to feel supported, acknowledging and releasing tension when they are ready.

 

I believe change is possible, at any age and no matter how severe or chronic the issue is.


Massage Therapy could be the pe

Massage Therapy allowed me to change cautiously, gently and at my pace. 

 

I now invite my clients to do the same; to explore the possibilities, to feel supported, acknowledging and releasing tension when they are ready.

 

I believe change is possible, at any age and no matter how severe or chronic the issue is.


Massage Therapy could be the perfect first step towards improving your health and wellbeing.  


Already receiving treatment?

That's ok, Massage Therapy can form part of your support plan to help you maintain health and wellbeing through difficult times or to help you move forward if you reach a plateau or get stuck.


I can liaise with other practioners with your permission to ensure we are all working toward the same goal.


Massage and cancer

Taking action to move forward

Massage and cancer

I have a special interest in working with clients who are experiencing life with cancer. 


I've undertaken advanced training in order to safely work with clients who are receiving treatment and to work with scar tissue.


In my volunteer therapist role at the Luton & Dunstable Hospital I've been privileged to witness just how beneficial Massag

I have a special interest in working with clients who are experiencing life with cancer. 


I've undertaken advanced training in order to safely work with clients who are receiving treatment and to work with scar tissue.


In my volunteer therapist role at the Luton & Dunstable Hospital I've been privileged to witness just how beneficial Massage Therapy can be at reducing pain and anxiety.


These gentle and effective techniques of Oncology Massage are also perfect for clients who have fear around touch or treatment.


I know it's a big step but it's ok to be cautious, ask questions, think about it and talk it over.  


I'm ready to help when you're ready.

Questions? Contact me here

Oncology Massage Therapy

The benefits of massage alongside cancer treatment

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Clinical Massage Therapy

Targeted Clinical Massage Therapy treatment plan over 6 weeks to address restrictions, discomfort or pain so you can feel good, move well and get a better nights sleep. Make connections that help you understand what your body needs and how you can help support it as part of your long term health and wellbeing plan.


Oncology Massage Therapy

Oncology Massage Therapy to help support you through and beyond cancer treatment. A gentle treatment we plan together to help you manage all the stress that comes with scans, chemotherapy, radiotherapy and surgery. Come as you are, the treatment room is a safe space for you.


Scar Massage Therapy

Scar Massage Therapy treatment plan to help you feel good and move well. Scars need to be fully healed to be massaged though we may work on other areas to reduce stress and tension that will help while you're still healing. Come and discover how to release the tight areas that pull and restrict your movement.

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News!

I wrote my first ever article for print!  


To say I was nervous was an understatement but I am so pleased I made the effort.  It has given me a boost of confidence and I feel like I've made progress ( so not unlike starting massage therapy then!)


There's a little bit more about me and my mission and a couple of tips that you might find useful.


Do have a look it, it's the September 2020 issue of The Harpenden Town Council Forum Newsletter

Read it here
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