Massage Therapy for pain relief and stress management

Massage Therapy for pain relief and stress managementMassage Therapy for pain relief and stress managementMassage Therapy for pain relief and stress management

Discover massage for pain relief, to release tension, restore function and reconnect with your life

How does massage benefit you?

A woman wearing a pink vest uses her right hand to stretch her left arm across her body at shoulder height.

Pain relief to move well

Pain relief to move well

Pain relief to move well

What would your life be like if you weren't restricted by that constant ache or pain?


Could you imagine how much you could get done if you'd just had a good night's sleep?


Massage therapy can help you to find your way out of pain, shine a light on why it happens and help give you the tools you need to regain and maintain your wellbeing.


There is no need to cause you further pain; all techniques discussed prior to your first treatment - we start gently before moving to the deeper tissues.  


We work together to ensure the depth and pace are right for you at that particular time.  

A woman dressed in dark turquoise scrubs holding a clipboard turns to face the camera smiling

Looking at surgery?

Pain relief to move well

Pain relief to move well

 

Connecting with muscles in the chest and abdomen helps to expand the available breathing space you have.

Crucial during times of increased stress and tension when you'd love to walk away but have to keep going.

Keep the stress and anxiety levels under control with regular massage therapy treatment sessions.

Recommended for clients requiring ongoing scans.




A man and woman stretch back in their chairs, arms raised with hands behind their head, eyes closed

Stress relief

Pain relief to move well

Stress relief

Good circulation is essential for healing.


Get your body in the best shape possible and calm your mind before your operation.

Get hands on support adjusting after your operation with additional therapy for your scars* to minimise adhesions and restriction. 


Book your massage therapy treatment sessions to optimise your recovery outcome.


*Scars treated once healed.  Other areas may be suitable for massage during this time.

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