Trauma recovery support massage therapy in Hertfordshire

 

Discover how massage therapy can help you safely release tension and reduce pain to restore function and reconnect to the joy in your life

 

Change is possible

Case studies for Oncology Massage Requalification

Do you know someone who is going through cancer treatment?  Maybe they are ‘coping well’ but would appreciate some kindness, compassion and gentleness?

Perhaps the stress of managing appointments and life admin is adding to those tight shoulders but it never quite gets to the top of the To Do list.  The tension remains in the background, adding to the general discomfort levels, eroding energy and impacting concentration and sleep quality.

Would some gentle hands-on contact help settle and soothe those places? Remind those muscles which direction they can move, just a little, and with support, to create space and relief.

An opportunity to check in on the places that aren’t subject to medical scrutiny and recognise what is still possible.

And perhaps, restore a little bit of capacity.

Pain relief to move well

What would your life be like if you weren’t restricted by that constant ache or pain?

Could you imagine how much you could get done if you’d just had a good night’s sleep?

Massage therapy can help you to find your way out of pain, shine a light on why it happens and help give you the tools you need to regain and maintain your wellbeing.

There is no need to cause you further pain; all techniques discussed prior to your first treatment – we start gently before moving to the deeper tissues.

We work together to ensure the depth and pace are right for you at that particular time.

Stress relief

Connecting with muscles in the chest and abdomen helps to expand the available breathing space you have – feel like you have room to breathe again.

Discover how far away from your ears your shoulders can actually go – maybe your headache will go too?

Let your neck and jaw release with gentle support and guidance – give the teeth grinding a miss and wake up refreshed!

Crucial during times of increased stress and tension when you’d love to walk away but have to keep going.

Invaluable for clients who have ongoing scans, those who are caring for family or those with stressful jobs.

Could massage therapy be part of your wellbeing plan?

Massage and surgery

Good circulation is essential for healing.

Get your body in the best shape possible and calm your mind before your operation.

Get hands on support adjusting after your operation with additional therapy for your scars* to minimise adhesions and restriction.

Book your massage therapy treatment sessions to optimise your recovery outcome.

*Scars treated once healed. Other areas may be suitable for massage during this time.

Clinical Massage Therapy

Targeted Clinical Massage Therapy treatment plan over 6 weeks to address restrictions, discomfort or pain so you can feel good, move well and get a better nights sleep. Make connections that help you understand what your body needs and how you can help support it as part of your long term health and wellbeing plan.

Oncology Massage Therapy – apply as a Case Study

Oncology Massage Therapy to help support you through and beyond cancer treatment. A gentle treatment we plan together to help you manage all the stress that comes with scans, chemotherapy, radiotherapy and surgery. Come as you are, the treatment room is a safe space for you.

Scar Massage Therapy

Scar Massage Therapy treatment plan to help you feel good and move well. Scars need to be fully healed to be massaged though we may work on other areas to reduce stress and tension that will help while you’re still healing. Come and discover how to release the tight areas that pull and restrict your movement.

Get in touch

Not sure if this is right for you, right now?  Need to know if you can keep your socks on?  Worried you might shed a few tears?  Just don’t know what to do with yourself?  Been tired and hurting so long you’ve forgotten who you really are?  It’s OK, let me know below and I promise to get back to you as soon as I can.

Oncology Case Study offer extended throughout July. Contact me below to arrange 4 sessions over 4 consecutive weeks at The Southdown Clinic Harpenden for the special price of £195.

3 + 10 =