Massage Therapy for pain relief and stress management
Discover massage for pain relief, to release tension, restore function and reconnect with your life
Coronavirus Covid-19 update FAQs
How do I know if I, or someone in my bubble has Covid-19 / Coronavirus?
The NHS website has a list of common symptoms for you to check if you suspect that you or someone you know, might have Covid-19 / Coronavirus.
There is also information here about how to get tested. It is quick and easy to arrange and attend.
I've had it done at a drive through test centre and though uncomfortable for a moment, it was done very quickly and results were back the next day. (Mine was negative and the tickly cough has now gone)
Please follow the link below to the NHS website for more information.
I've been shielding, can I now resume massage therapy for pre-existing conditions?
Those of you who were defined as 'Clinically Extremely Vulnerable' or were previously 'Shielding' are currently able to receive massage therapy treatment subject to any local restrictions.
Please follow the link below for more information.
Can you still do a home visit?
At this time, home visits are limited to existing clients with special measures in place.
Due to the extra personal protective equipment I am required to wear during every massage and the additional time needed to clean down in between clients, home visit appointments will be very limited.
Your treatment area will need to be well ventilated and free from other members of your household/support bubble.
When we speak prior to your appointment we will cover all the changes you need to know about.
The appointment will be in a slightly different format to reduce close contact time but will still give you time to discuss the important details before and after your massage via phone or video.
How does massage benefit you?
Pain relief to move well
Pain relief to move well
Pain relief to move well
What would your life be like if you weren't restricted by that constant ache or pain?
Could you imagine how much you could get done if you'd just had a good night's sleep?
Massage therapy can help you to find your way out of pain, shine a light on why it happens and help give you the tools you need to regain and maintain your wellbeing.
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What would your life be like if you weren't restricted by that constant ache or pain?
Could you imagine how much you could get done if you'd just had a good night's sleep?
Massage therapy can help you to find your way out of pain, shine a light on why it happens and help give you the tools you need to regain and maintain your wellbeing.
There is no need to cause you further pain; all techniques discussed prior to your first treatment - we start gently before moving to the deeper tissues.
We work together to ensure the depth and pace are right for you at that particular time.
Stress relief
Pain relief to move well
Pain relief to move well
Connecting with muscles in the chest and abdomen helps to expand the available breathing space you have - feel like you have room to breathe again.
Discover how far away from your ears your shoulders can actually go - maybe your headache will go too?
Let your neck and jaw release with gentle support and guidance - give the teeth grinding a
Connecting with muscles in the chest and abdomen helps to expand the available breathing space you have - feel like you have room to breathe again.
Discover how far away from your ears your shoulders can actually go - maybe your headache will go too?
Let your neck and jaw release with gentle support and guidance - give the teeth grinding and miss and actually wake up refreshed!
Crucial during times of increased stress and tension when you'd love to walk away but have to keep going.
Invaluable for clients who have ongoing scans, those who are caring for family or those with stressful jobs.
Could massage therapy be part of your wellbeing plan?
Massage and surgery
Pain relief to move well
Massage and surgery
Good circulation is essential for healing.
Get your body in the best shape possible and calm your mind before your operation.
Get hands on support adjusting after your operation with additional therapy for your scars* to minimise adhesions and restriction.
Book your massage therapy treatment sessions to optimise your recovery outcome.
*Scars
Good circulation is essential for healing.
Get your body in the best shape possible and calm your mind before your operation.
Get hands on support adjusting after your operation with additional therapy for your scars* to minimise adhesions and restriction.
Book your massage therapy treatment sessions to optimise your recovery outcome.
*Scars treated once healed. Other areas may be suitable for massage during this time.
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